Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Larry Kuzela
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Monday, May 23, 2016
Time: 32:26
Distance: 7.22 Miles
Completed:
Calories: 271
Speed (MPH): 13.4 Avg / 28.0 Max
Power (Watts): 115 Avg / 299 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 153 Avg / 163 Max

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