Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: R Phil
Team: YMCA - Greater Pittsburgh - Baierl (Sewickley, PA)
Date: Monday, January 18, 2016
Time: 10:05
Distance: 3.12 Miles
Completed: 45%
Calories: 150
Speed (MPH): 18.5 Avg / 24.1 Max
Power (Watts): 223 Avg / 428 Max
Cadence (RPM): 51 Avg / 82 Max
Heartrate (BPM): 127 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.