Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave Kolchuk
Team: Shane Fredin Home (Ithaca, NY)
Date: Monday, May 23, 2016
Time: 44:31
Distance: 7.87 Miles
Completed:
Calories: 308
Speed (MPH): 10.6 Avg / 28.6 Max
Power (Watts): 91 Avg / 250 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 148 Avg / 185 Max

Ghost

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