Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ryan Gardenhire
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 23, 2016
Time: 40:03
Distance: 11.76 Miles
Laps: 1.5
Calories: 573
Speed (MPH): 17.6 Avg / 30.6 Max
Power (Watts): 214 Avg / 573 Max
Cadence (RPM): 54 Avg / 103 Max
Heartrate (BPM): 159 Avg / 178 Max

Laps

7.87 mi in 25:08
3.89 mi in 14:55