Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jasmin Wallingford
Team: Keo 24/7 Fun Fitness (Keosauqua, IA)
Date: Monday, May 23, 2016
Time: 36:21
Distance: 7.22 Miles
Completed:
Calories: 272
Speed (MPH): 11.9 Avg / 22.5 Max
Power (Watts): 101 Avg / 267 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 148 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.