Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Poole
Team: Omni Health and Fitness - Schererville IN (Schererville, IN)
Date: Monday, May 23, 2016
Time: 16:15
Distance: 4.00 Miles
Laps: 4.0
Calories: 129
Speed (MPH): 14.8 Avg / 25.9 Max
Power (Watts): 108 Avg / 422 Max
Cadence (RPM): 60 Avg / 104 Max
Heartrate (BPM): 140 Avg / 147 Max

Laps

1.00 mi in 3:55
1.00 mi in 4:12
1.00 mi in 4:06
1.00 mi in 4:02