Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Debra Powell
Team: Carmody Recreation Center (Lakewood, CO)
Date: Monday, May 23, 2016
Time: 5:46
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 16.0 Avg / 17.8 Max
Power (Watts): 135 Avg / 213 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 136 Avg / 144 Max

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