Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Mark Baker
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, May 23, 2016
Time: 42:03
Distance: 8.07 Miles
Laps: 1.5
Calories: 280
Speed (MPH): 11.5 Avg / 22.9 Max
Power (Watts): 87 Avg / 251 Max
Cadence (RPM): 55 Avg / 87 Max
Heartrate (BPM): 105 Avg / 124 Max

Laps

5.43 mi in 26:45
2.64 mi in 15:18