Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kathy Dowell
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, May 24, 2016
Time: 19:30
Distance: 4.36 Miles
Laps: 1.1
Calories: 163
Speed (MPH): 13.4 Avg / 19.7 Max
Power (Watts): 115 Avg / 286 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 125 Avg / 180 Max

Laps

4.01 mi in 16:04
0.35 mi in 3:26