Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jay Irwin
Team: Williams Energy (Pittsburgh, PA)
Date: Tuesday, May 24, 2016
Time: 26:10
Distance: 7.44 Miles
Laps: 1.1
Calories: 343
Speed (MPH): 17.1 Avg / 28.7 Max
Power (Watts): 194 Avg / 419 Max
Cadence (RPM): 46 Avg / 81 Max
Heartrate (BPM): 144 Avg / 155 Max

Laps

6.98 mi in 23:04
0.46 mi in 3:06