Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Alain Cyr
Team: Club Avantage Multi-Sports (Quebec, QC, Canada)
Date: Tuesday, May 24, 2016
Time: 24:20
Distance: 7.22 Miles
Completed:
Calories: 351
Speed (MPH): 17.8 Avg / 30.4 Max
Power (Watts): 216 Avg / 407 Max
Cadence (RPM): 85 Avg / 106 Max
Heartrate (BPM): 162 Avg / 239 Max

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