Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Shaun E.
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Tuesday, May 24, 2016
Time: 31:08
Distance: 7.87 Miles
Completed:
Calories: 358
Speed (MPH): 15.1 Avg / 30.1 Max
Power (Watts): 167 Avg / 585 Max
Cadence (RPM): 58 Avg / 112 Max
Heartrate (BPM): 162 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.