Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul S
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Wednesday, May 25, 2016
Time: 12:57
Distance: 4.00 Miles
Laps: 4.0
Calories: 153
Speed (MPH): 18.5 Avg / 21.4 Max
Power (Watts): 173 Avg / 269 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 103 Avg / 131 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:19
1.00 mi in 3:14
1.00 mi in 3:16