Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Bedarian
Team: The Adirondack Club (Franklin, MA)
Date: Wednesday, May 25, 2016
Time: 31:40
Distance: 7.87 Miles
Completed:
Calories: 350
Speed (MPH): 14.9 Avg / 35.2 Max
Power (Watts): 160 Avg / 560 Max
Cadence (RPM): 54 Avg / 125 Max
Heartrate (BPM): 137 Avg / 156 Max

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