Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bruce Thron-Weber
Team: Iowa Soybean Association (Ankeny, IA)
Date: Thursday, May 26, 2016
Time: 30:05
Distance: 8.35 Miles
Laps: 1.2
Calories: 379
Speed (MPH): 16.7 Avg / 23.3 Max
Power (Watts): 186 Avg / 341 Max
Cadence (RPM): 50 Avg / 92 Max
Heartrate (BPM): 131 Avg / 220 Max

Laps

6.98 mi in 25:07
1.37 mi in 4:58