Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: barry Alper
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Thursday, May 26, 2016
Time: 21:19
Distance: 5.68 Miles
Laps: 1.0
Calories: 226
Speed (MPH): 16.0 Avg / 26.0 Max
Power (Watts): 153 Avg / 408 Max
Cadence (RPM): 44 Avg / 78 Max
Heartrate (BPM): 143 Avg / 174 Max

Laps

5.43 mi in 19:51
0.25 mi in 1:28