City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jim Melton
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Thursday, May 26, 2016
Time: 19:02
Distance: 4.96 Miles
Laps: 1.1
Calories: 273
Speed (MPH): 15.6 Avg / 31.2 Max
Power (Watts): 215 Avg / 470 Max
Cadence (RPM): 57 Avg / 92 Max
Heartrate (BPM): 159 Avg / 239 Max

Laps

4.53 mi in 16:32
0.43 mi in 2:30