Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Shirley VanDenBosch
Team: Forma Gym (Walnut Creek, CA)
Date: Friday, May 27, 2016
Time: 19:32
Distance: 5.73 Miles
Laps: 1.1
Calories: 254
Speed (MPH): 17.6 Avg / 27.2 Max
Power (Watts): 193 Avg / 530 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 14:53
0.73 mi in 4:39