Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Saturday, May 28, 2016
Time: 30:10
Distance: 9.68 Miles
Laps: 1.4
Calories: 450
Speed (MPH): 19.3 Avg / 29.7 Max
Power (Watts): 224 Avg / 561 Max
Cadence (RPM): 64 Avg / 97 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 21:50
2.70 mi in 8:20