Wicked Workout 7.80 mi

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Lap Details

Rider: Mike Lawlor
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Sunday, May 29, 2016
Time: 24:56
Distance: 7.87 Miles
Completed:
Calories: 418
Speed (MPH): 18.9 Avg / 32.6 Max
Power (Watts): 255 Avg / 605 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 134 Avg / 169 Max

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