Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Craig Harmon
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Sunday, May 29, 2016
Time: 23:38
Distance: 6.01 Miles
Completed:
Calories: 254
Speed (MPH): 15.2 Avg / 27.8 Max
Power (Watts): 155 Avg / 299 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 124 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.