Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Monday, May 30, 2016
Time: 23:50
Distance: 7.28 Miles
Laps: 1.0
Calories: 334
Speed (MPH): 18.3 Avg / 25.8 Max
Power (Watts): 209 Avg / 572 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 128 Avg / 184 Max

Laps

6.98 mi in 21:25
0.30 mi in 2:25