Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jen Oakes
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Monday, May 30, 2016
Time: 28:48
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 14.6 Avg / 19.8 Max
Power (Watts): 121 Avg / 317 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 138 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.