Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Keith Kessler
Team: iGlobalWide (Orlando, FL)
Date: Tuesday, May 31, 2016
Time: 12:20
Distance: 4.01 Miles
Completed:
Calories: 181
Speed (MPH): 19.1 Avg / 26.6 Max
Power (Watts): 221 Avg / 502 Max
Cadence (RPM): 95 Avg / 109 Max
Heartrate (BPM): 130 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.