Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ken Strominger
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Tuesday, May 31, 2016
Time: 34:11
Distance: 9.50 Miles
Laps: 1.4
Calories: 398
Speed (MPH): 16.7 Avg / 23.4 Max
Power (Watts): 170 Avg / 324 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 150 Avg / 167 Max

Laps

6.98 mi in 24:47
2.52 mi in 9:24