Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: William Sarver
Team: Nancy Banker Home (Ashburnham, MA)
Date: Tuesday, May 31, 2016
Time: 14:09
Distance: 3.00 Miles
Laps: 2.0
Calories: 86
Speed (MPH): 12.7 Avg / 16.2 Max
Power (Watts): 77 Avg / 182 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 111 Avg / 147 Max

Laps

1.50 mi in 6:54
1.50 mi in 7:15