Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Shaun E.
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Tuesday, May 31, 2016
Time: 30:47
Distance: 7.87 Miles
Completed:
Calories: 354
Speed (MPH): 15.3 Avg / 28.3 Max
Power (Watts): 168 Avg / 586 Max
Cadence (RPM): 59 Avg / 99 Max
Heartrate (BPM): 156 Avg / 165 Max

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