Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Samuel Abdalla
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Tuesday, May 31, 2016
Time: 16:16
Distance: 4.80 Miles
Laps: 1.1
Calories: 202
Speed (MPH): 17.7 Avg / 26.6 Max
Power (Watts): 183 Avg / 432 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 141 Avg / 176 Max

Laps

4.42 mi in 13:21
0.38 mi in 2:55