Rider: | Kevin O'Donnell |
Team: | Verizon Fitness Center - Silver Spring (Silver Spring, MD) |
Date: | Wednesday, June 1, 2016 |
Time: | 30:52 |
Distance: | 8.38 Miles |
Completed: | |
Calories: | 320 |
Speed (MPH): | 16.3 Avg / 23.6 Max |
Power (Watts): | 149 Avg / 462 Max |
Cadence (RPM): | 85 Avg / 121 Max |
Heartrate (BPM): | 138 Avg / 154 Max |
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