City Express 4.53 mi

Leaderboard

Ride Details

Rider: Rob Schiffer
Team: Norton Health and Fitness (Norton, MA)
Date: Wednesday, June 1, 2016
Time: 23:28
Distance: 4.78 Miles
Laps: 1.1
Calories: 241
Speed (MPH): 12.2 Avg / 31.6 Max
Power (Watts): 147 Avg / 410 Max
Cadence (RPM): 51 Avg / 94 Max
Heartrate (BPM): 146 Avg / 182 Max

Laps

4.53 mi in 20:54
0.25 mi in 2:34

Personal Best

Personal Best Personal Best