Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Residential (Christchurch, New Zealand)
Date: Wednesday, June 1, 2016
Time: 30:03
Distance: 7.13 Miles
Laps: 1.2
Calories: 284
Speed (MPH): 14.2 Avg / 29.2 Max
Power (Watts): 134 Avg / 227 Max
Cadence (RPM): 47 Avg / 74 Max
Heartrate (BPM): 95 Avg / 96 Max

Laps

6.01 mi in 25:52
1.12 mi in 4:11