Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve L
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Wednesday, June 1, 2016
Time: 11:48
Distance: 3.00 Miles
Laps: 2.0
Calories: 94
Speed (MPH): 15.3 Avg / 17.2 Max
Power (Watts): 109 Avg / 247 Max
Cadence (RPM): 77 Avg / 83 Max
Heartrate (BPM): 131 Avg / 139 Max

Laps

1.50 mi in 5:48
1.50 mi in 6:00