Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Mcallister
Team: Anytime Fitness - Le Mars (Le Mars, IA)
Date: Wednesday, June 1, 2016
Time: 9:41
Distance: 3.00 Miles
Laps: 3.0
Calories: 117
Speed (MPH): 18.6 Avg / 22.5 Max
Power (Watts): 178 Avg / 291 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 112 Avg / 120 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:12