Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Steven Strongin
Team: Equinox - Washington (Washington, DC)
Date: Thursday, June 2, 2016
Time: 48:46
Distance: 14.44 Miles
Laps: 2.0
Calories: 660
Speed (MPH): 17.8 Avg / 29.0 Max
Power (Watts): 201 Avg / 348 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 128 Avg / 165 Max

Laps

7.22 mi in 24:40
7.22 mi in 24:06