Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Scott Staso
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 23, 2016
Time: 20:42
Distance: 7.06 Miles
Laps: 1.4
Calories: 326
Speed (MPH): 20.5 Avg / 25.0 Max
Power (Watts): 238 Avg / 398 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

5.00 mi in 14:39
2.06 mi in 6:03