City Express 4.53 mi

Leaderboard

Ride Details

Rider: Lisa McPherson
Team: Rochester Athletic Club (Rochester, MN)
Date: Friday, June 3, 2016
Time: 31:04
Distance: 6.28 Miles
Laps: 1.4
Calories: 353
Speed (MPH): 12.1 Avg / 26.3 Max
Power (Watts): 165 Avg / 415 Max
Cadence (RPM): 48 Avg / 101 Max
Heartrate (BPM): 168 Avg / 231 Max

Laps

4.53 mi in 21:00
1.75 mi in 10:04