Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kev Troise
Team: Dow Jones Health Club (Monmouth Junction, NJ)
Date: Friday, June 3, 2016
Time: 29:00
Distance: 7.90 Miles
Laps: 1.1
Calories: 369
Speed (MPH): 16.3 Avg / 30.0 Max
Power (Watts): 188 Avg / 409 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 149 Avg / 178 Max

Laps

7.22 mi in 25:21
0.68 mi in 3:39