Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Sunday, June 5, 2016
Time: 28:55
Distance: 8.10 Miles
Laps: 5.4
Calories: 300
Speed (MPH): 16.8 Avg / 20.8 Max
Power (Watts): 149 Avg / 393 Max
Cadence (RPM): 44 Avg / 57 Max
Heartrate (BPM): 136 Avg / 150 Max

Laps

1.50 mi in 5:18
1.50 mi in 5:16
1.50 mi in 5:16
1.50 mi in 5:15
1.50 mi in 5:06
0.60 mi in 2:44