Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: andy zabel
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, June 5, 2016
Time: 29:32
Distance: 7.15 Miles
Laps: 1.4
Calories: 232
Speed (MPH): 14.5 Avg / 20.5 Max
Power (Watts): 107 Avg / 245 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 143 Avg / 191 Max

Laps

5.00 mi in 20:47
2.15 mi in 8:45