City Express 4.53 mi

Leaderboard

Ride Details

Rider: E One16
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Sunday, June 5, 2016
Time: 25:40
Distance: 4.87 Miles
Laps: 1.1
Calories: 238
Speed (MPH): 11.4 Avg / 35.0 Max
Power (Watts): 130 Avg / 356 Max
Cadence (RPM): 77 Avg / 108 Max
Heartrate (BPM): 133 Avg / 142 Max

Laps

4.53 mi in 23:16
0.34 mi in 2:24