Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Monday, June 6, 2016
Time: 24:38
Distance: 7.52 Miles
Laps: 1.0
Calories: 346
Speed (MPH): 18.3 Avg / 27.4 Max
Power (Watts): 210 Avg / 485 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 128 Avg / 182 Max

Laps

7.22 mi in 22:52
0.30 mi in 1:46