Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Crust
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Monday, June 6, 2016
Time: 17:17
Distance: 5.37 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 18.6 Avg / 26.0 Max
Power (Watts): 207 Avg / 436 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 153 Avg / 175 Max

Laps

5.00 mi in 14:48
0.37 mi in 2:29