Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: tuhomy olivera
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Monday, June 6, 2016
Time: 29:51
Distance: 10.11 Miles
Laps: 3.0
Calories: 474
Speed (MPH): 20.3 Avg / 24.1 Max
Power (Watts): 240 Avg / 413 Max
Cadence (RPM): 65 Avg / 96 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

3.37 mi in 9:59
3.37 mi in 9:54
3.37 mi in 9:58