Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Tuesday, June 7, 2016
Time: 23:42
Distance: 7.36 Miles
Laps: 1.1
Calories: 342
Speed (MPH): 18.6 Avg / 26.6 Max
Power (Watts): 216 Avg / 573 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 114 Avg / 191 Max

Laps

6.98 mi in 21:05
0.38 mi in 2:37