Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Nathan Szanto
Team: Missouri S and T (Rolla, MO)
Date: Tuesday, June 7, 2016
Time: 10:45
Distance: 3.37 Miles
Completed:
Calories: 145
Speed (MPH): 18.8 Avg / 22.8 Max
Power (Watts): 200 Avg / 327 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 169 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.