Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, June 7, 2016
Time: 29:10
Distance: 9.03 Miles
Laps: 1.1
Calories: 398
Speed (MPH): 18.6 Avg / 23.4 Max
Power (Watts): 203 Avg / 456 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 142 Avg / 150 Max

Laps

8.38 mi in 26:28
0.65 mi in 2:42