Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Gilligan
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Wednesday, June 8, 2016
Time: 11:58
Distance: 3.00 Miles
Laps: 2.0
Calories: 93
Speed (MPH): 15.0 Avg / 19.7 Max
Power (Watts): 107 Avg / 248 Max
Cadence (RPM): 89 Avg / 110 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

1.50 mi in 5:36
1.50 mi in 6:22