Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jay Pruett
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, June 8, 2016
Time: 31:36
Distance: 9.05 Miles
Laps: 1.1
Calories: 386
Speed (MPH): 17.2 Avg / 21.7 Max
Power (Watts): 180 Avg / 425 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 135 Avg / 153 Max

Laps

8.38 mi in 27:56
0.67 mi in 3:40