Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Meade
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, June 8, 2016
Time: 21:09
Distance: 4.80 Miles
Laps: 1.2
Calories: 195
Speed (MPH): 13.6 Avg / 24.7 Max
Power (Watts): 130 Avg / 430 Max
Cadence (RPM): 48 Avg / 94 Max
Heartrate (BPM): 129 Avg / 153 Max

Laps

4.01 mi in 16:05
0.79 mi in 5:04