Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Y Friesen
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, June 8, 2016
Time: 29:44
Distance: 9.03 Miles
Laps: 1.1
Calories: 415
Speed (MPH): 18.2 Avg / 24.1 Max
Power (Watts): 208 Avg / 559 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 134 Avg / 151 Max

Laps

8.38 mi in 26:18
0.65 mi in 3:26